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Gluten Free Nuts and Seeds Granola

350g

V3-Lizi’s-Gluten-free-nuts-&-seeds-869302—-Front

Gluten Free Nuts and Seeds Granola

350g

A breakfast free from gluten doesn’t mean you have to compromise on taste or texture. Our Gluten Free granola includes indulgent ingredients like gluten-free toasted oats, desiccated coconut, cashews, hazelnuts, and almonds paired with baked seeds to provide our signature crunch before being rolled in black treacle for a richer flavour.

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£3.90

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SKU: 59782 Category: Core

This granola is free from gluten, but high in taste, fibre, and other nutritional benefits. Enjoy perfectly toasted gluten-free rolled oats, nuts, seeds and desiccated coconut lavished with rich black treacle, for an indulgent, nutritious breakfast. Try pairing it with yoghurt, fruit or use it as a dessert topping – you won’t be disappointed!

As well as being gluten free, this granola is high in fibre to keep your digestive system in tip top shape and helps contribute to your overall health and mental wellbeing. Because all our products are GL tested, you know that you will be satisfied and energised right up until lunchtime.

Gluten free oat flakes (62%), rapeseed oil, desiccated coconut, seeds (6%) [sunflower, pumpkin, golden linseed], nuts (6%) [cashew nut pieces, walnut pieces, almond pieces, hazelnut pieces], fructose, black treacle, chicory fibre.

Allergy Advice! For allergens, see ingredients in bold.
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Average Values	per 100g	per 50g portion	%*RI per portion
Energy	1957kJ/469kcal	979kJ/235kcal	12%
Fat	22.7g	11.4g	16%
of which saturates	5.2g	2.6g	13%
Carbohydrate	48.2g	24.1g	9%
of which sugars	5.0g	2.5g	3%
Fibre	12.5g	6.3g
Protein	11.6g	5.8g	12%
Salt	0.04g	0.02g	<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

GL per 50g serving 4.6. Find out more about Glycaemic Load here.

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