While you’re getting carried away with the Christmas season festivities, it can be difficult to look ahead to the new year. January is infamous for being a ‘new year, new me’ time of the year in which people confidently claim that this is the year they’re going to get into shape. The truth is, not many people can commit to a brand new fitness regime and diet and the resolution is soon forgotten in the wake of leftover Christmas chocolates.

We don’t want that to happen to you! The best way forward when committing to a resolution that involves being a more health-conscious you is to make small and manageable changes to your diet. Perhaps you’ve always skipped breakfast, perhaps you’re used to grabbing something on the way in that doesn’t quite pass for healthy – we at Lizi’s granola are here to help.

There can be a bit of a misconception around granola, that it’s filled with sugar and artificial ingredients. With Lizi’s, that couldn’t be further from the truth. We make sure that our granola is made from all natural ingredients for a delicious and healthy start to your day.

Our granola is unique. We are the first granola company to Glycemic Load (GL) test our products. This means that our granola is packed full of good carbs, which are completely necessary for a healthy, balanced diet. Good carbs have a low GL rating which helps to keep your blood sugars even and balanced, meaning you don’t suffer the sugar highs and crashes that come with other breakfast foods.

So when you’re making your New Year’s Resolutions, why not keep Lizi’s products in mind? Rather than make a vague resolution to ‘be healthier’, why not choose small goals such as ‘eat a healthy breakfast’ using our classic Lizi’s Granola range, and don’t let the small challenges get in the way! For those that eat their breakfast at work, why not try our On The Go range which only requires water to create the perfect healthy breakfast? If you’re always on the go, our GoGo range means that including granola in your diet couldn’t be easier. Looking for a granola that caters to your specific nutritional needs? Try our Functional & Dietary granola to make sticking to your resolutions even easier this year.