Lizi's Blog

We have had a fantastic response from our Facebook page, where people have been suggesting their favourite ways to eat Lizi's Granola. Read More

Yesterday it was reported that an estimated 1.3 million diabetes patients are not receiving the proper treatment in the UK. Read More

I’m always being asked why our Granola highlights Glycaemic Load – GL - rather than the Glycaemic Index – GI. Here’s a simple take on it! Read More

The recent “cold snap” has made the prospect of cold milk straight out of the fridge a slightly unwelcome prospect. But never fear - we’ve come up with the perfect solution! Read More

Indulge your taste buds with rich dark chocolate mixed with a crunchy, healthy base together with a tangy but smooth lime flavoured topping. Read More

Granola is a healthy breakfast food and snack food consisting of rolled oats, nuts, honey, and sometimes rice that is usually baked until crispy. Read More

Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey, and sometimes rice that is usually baked until crispy. During the baking process the mixture is stirred to maintain a loose, breakfast cerealtype consistency. Dried fruits such as raisins and dates are sometimes added.