Lizi's Granola

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Blog: Diabetes and Diet

After reading Mick’s blog on diabetes and obesity, I came across an article written by Dr Oz  Read More

Blog: Diabetes and Obesity

Written by Lizi's Granola Co-Founder Mick Shaw. 
Diabetes and Obesity are in the news agai Read More

  • Buy Lizis Granola

    Lizis Granola is carefully prepared in 5 exciting flavours: Treacle and Pecan, Pink Apple and Cinnamon, Original, Belgian Chocolate and Organic.

  • Learn about Lizis Granola

    Find out more about how I began making my Lizis Granola and get some simple recipes for delicious desserts!

What is Glyceamic Load?

Glyceamic Load (GL) is the single direct measure of the effect that food has on your blood sugar level. And we are the first company to have the GL of its products directly measured rather than calculated.